The best part about this program is as its name suggests, dieters can expect quick results so they do not get discouraged and continue jumping from diet plan to diet plan. “After reading well over 500 medical studies, dozens of diet books and reviewing hundreds of diet systems, programs, gadgets, pills and potions, I have put together what I feel is the ultimate rapid weight loss diet system,” Flatt said. “This program is the result of more than a decade of research and more than two and a half years of real-world tweaking and testing.” The program not only gives dieters a step-by-step blueprint to lose weight, but also utilizes supplements that help dieters recruit body fat to be burned for fuel, maintain lean body mass, and increase their metabolism.
Have you ever failed in your diet plans? Of course, all of us have. A new revolutionary diet program has hit the fitness community with a strong burst of energy. It is called “The 3 Week Diet”. Flatt discovered the key to weight loss - not the same fat burning "strategy", but focusing on combating cellular inflammation.
Brian Flatt, an experienced nutritionist and personal trainer from Southern California says that he has a solution “to all of those ‘mainstream’ diet programs which are time-consuming, inefficient and just plain ineffective". Flatt highlighted that the main difference that makes this programme so unique and different than other programs is its focus on cellular inflammation. Too many times many personal trainers and health experts overlook this aspect as a possible weight gain cause and yet, cellular inflammation is the real cause of weight gain, according to Flatt. “If we take control of cellular inflammation, we can effectively increase our ability to lose weight, burn fat, increase metabolism and keep body fat from ever coming back”, Flatt said.
Flatt has designed “The 3 Week Diet” program to provide dieters with essential nutrients that the body needs for good health and proper functioning, while eliminating all other nutrients that slow, or even stop fat burning. The 3 Week Diet addresses a few vital issues within its program. One of the topics focuses on correcting the bad information dieters receive. With so many new diet programs in the market, dieters must exercise research before committing into any program so as to guarantee success.
It also has a section on advising people to stop counting the calories of the food they eat and discourage the “eat less - exercise more” mantra that the medical community has been pushing for decades. Apart from life saving advice, this program will also give dieters actual easy to follow, step-by-step plan of action, so one may not cheat.